![]() Experiencing carbohydrate cravings, overeating and weight gain.Losing interest in activities you once enjoyed.Feeling listless, sad or down most of the day, nearly every day.In either case, symptoms may start out mild and become more severe as the season progresses. Less commonly, people with the opposite pattern have symptoms that begin in spring or summer. doi:10.1016/j.jaac.2010.05.017.In most cases, seasonal affective disorder symptoms appear during late fall or early winter and go away during the sunnier days of spring and summer. Journal of the American Academy of Child and Adolescent Psychiatry. Lifetime Prevalence of Mental Disorders in US Adolescents: Results from the National Comorbidity Study-Adolescent Supplement (NCS-A). Merikangas KR, He J, Burstein M, et al.Substance Abuse and Mental Health Services Administration. Rockville, MD: Center for Behavioral Health Statistics and Quality. Key substance use and mental health indicators in the United States: Results from the 2015 National Survey on Drug Use and Health.Lifetime prevalence and age-of-onset distributions of mental disorders in the World Health Organization’s World Mental Health Survey Initiative. Kessler RC, Angermeyer M, Anthony JC, et al.Bethesda, MD: National Institutes of Health, National Institute of Mental Health. Geneva, Switzerland: World Health Organization. Strengthening Mental Health Promotion.
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